The Fast Track One-day Detox Diet

The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, recharge their metabolism, and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one`s diet, a single day-fast, and three days of reintroducing healthy foods. Reprint. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.