The Mediterranean Diet Cookbook

The Mediterranean diet is seen as a particularly healthy one, emphasizing olive oil, plenty of fruit and veggies and grains, lean meat in moderation, fish, and wine. In this cookbook, Mediterranean cuisine is celebrated, not only for its healthiness but for its taste, and for its simple, wholesome approach to cooking and eating. The 200+ recipes include Moroccan Carrot Salad with Orange and Lemon Juice, Lebanese Fish Baked in Tomato-Cilantro Sauce, Turkish-Style Winter Vegetables, and Spanish Chicken with Sweet Peppers. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.