Mediterranean Vegan Kitchen

More than 300 recipes for healthy, delicious vegan dishes"“no substitutions necessary. After years of research, scientists declared that the Mediterranean diet was the best one for overall good health"“and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Includes a special meals in Minutes section for the busy cook and nutritional analyses for each recipe.