Vegan Cooking for Everyone

In this comprehensive, color illustrated book Leah Leneman offers a full range of 300 gorgeous recipes using a surprisingly wide range of ingredients and styles. Far from being a limited diet option, vegan cooking and eating has enormous appeal as a way of living. A diet free from meat and dairy products is good for reducing cholesterol, helping to prevent and recover from serious chronic illnesses, and aids in weight loss and boosting vitamin and mineral intake.